7 healing methods to live with sensitivity

Seven steps to live your potential with sensitivity

1. Acknowledge

   You create everything – the power is in your hands. Focus on what you want, talk about what you want, find solutions to problems and move forward quickly. Celebrate others’ achievements and progress with enthusiasm because what you wish for in others – you wish for yourself. Recognise that you have the power inside to change your life circumstances, don’t place blame on others as everything you attract has a message or resides in your energy field.

2. Make Choices

   Connect with uplifting, supportive and balanced people. Respond and connect to people who support you and disconnect from those who drain or impose their problems on you. Do not engage in negative responses unless necessary. Refuse to compromise or sacrifice your energy to please others; it is not your role to do so. Treat your body with respect as a healthy physical body creates a strong and powerful mind.

3. Value Yourself

   Take note of how others treat you, which includes family members. Avoid gatherings, people or events that do not make you feel good. You are not responsible for the way others think or behave. Pay particular attention to your family connections. If you succumb to others’ control or manipulations, you become an enabler of their behaviour. Make sure your self-talk is as though you are talking to your favourite person on the planet. Learn to love yourself completely!

4. Let go of Guilt

   Blame, sorrow, low self-worth, anger or any emotion that drains you. It does not help you reach your greatness when you are feeling negative emotions; it attracts more negativity in your life. You cannot please everyone, so don’t try to.

5. Create Cleansing Rituals 

   Light candles and cleanse your home physically and spiritually. Remove items that have negative emotions attached to them, play positive music, watch positive shows, spend time with nature, animals or children. Get your energies spiritually cleansed from a healer who has integrity and balanced life. Discipline yourself to pay attention to what feels good and move away from what doesn’t feel good.

6. Trust and Surrender

   Everything will work out. Recognise that stress does nothing but create more stress. Learn to let go and follow your heart. Embrace your uniqueness and creative abilities by developing them further as this will enhance passion and power in your life. Make statements to yourself that reinforce you are divinely guided, protected, empowered and secure.

7. Use Universal Laws

   Empower yourself. You are a magnet so become what you want to attract. Everything is energy so ensure that you make good food choices, create good karma, respect the planet, bless others, have good conversations, send good feelings to those who support you. Think good thoughts, speak well of people who have good intentions, visit places that uplift you, value yourself and build your self-worth. Thank those who are negative towards you for reminding you to empower yourself and be great.

With these 7 techniques, you can turn your sensitivities into your blessing and live a life empowered. Remember, your power is sourced from the relationships you create to ensure that every relationship you maintain is positive, supportive and empowering.

Blessings and love,

Marisa ♥

Disclaimer: Forensic Healing, Marisa Russo and Spiritual Development for women are not a professional medical body. Any information contained in any videos/publications/comments/blog posts etc are for entertainment purposes only. All information is intended for general guidance and must not be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Marisa Russo or Forensic Healing makes no warranties or representation of any kind concerning the accuracy or suitability of the information contained on this channel, websites, videos, social media pages, blog posts etc.