Dr. Phil always said, “You teach people how to treat you.” This essentially means that if you don’t love you, others won’t either. Learn to love yourself crazy, so you are not leaving it up to others to fill the void and give yourself your love.
…
One of the hardest things for women to do is to put themselves first. There’s always an excuse to sacrifice yourself for your children, partners, friends or coworkers. This will cost you in many ways and leave you feeling worn out and resentful. No-one else is going to put you first, may as well be you and here’s some steps on how…